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Daniel Awesome Dawson weighing in perfectly for his bout against Glen Tapia. It was awesome assisting Dawson with his nutrition and his fight specific strength and conditioning. 

News

 


COVID-19 UPDATE:

 

Elevate Training Lab strives to constantly evolve to ensure smooth running over these uncertain times. Please stay up to date with all our latest class schedules as the change by following us on Facebook and Instagram @elevate_training_lab as changes can sometimes occur last minute due to COVID.

 

Elevate strives to maintain a high quality of service during this time and a clean facility for you to train in. Our facility is cleaned daily before and after each class. Hygiene stations are located around the premises and the WAsafe App is used for tracking. 

 

Please note that due to the ongoing changes that COVID has caused, at certain times signup is required to attend classes using our Mind Body booking system. Please follow instructions on our social media pages such as Facebook and Instagram for these signup links. 

 

ABOUT ELEVATE TRAINING LAB:

 

Elevate Training Lab is an established elite fitness facility that has been operating for 6 years. We strive to ensure outstanding customer service, guaranteed results and professionalism, whilst ensuring Elevate is a fun, supportive fitness environment. 

 

Elevate Training Lab is more than just your usual gym facility. From the moment you enter our building, you will feel the difference. Being an owner operated facility, Elevate is more than just a gym but a family. 

 

If you want to train amongst like minded people that want to follow a healthy yet fun lifestyle, then Elevate is for you. At Elevate we strive to ensure every single person reaches their personal goals. The trainers are aware of your personal goals, personal injuries, if any, to ensure alternative exercises are provided and personal nutrition to ensure you reach your goals.

 

Give Elevate a try with our FREE WEEK TRIAL. Simply contact Vanessa on 041 692 4715 or email vanessa@elevatelab.com.au

 

 

 

 

 


 Elevate's popular "WOMEN'S ONLY BOOTCAMP"

 

Elevate offers a premium women's only bootcamp that is specifically designed for sculpt the female physique. Bootcamp includes fun and dynamic fitness classes, boxing for fitness, nutrition, coach support, body composition testing and fitness testing. 

 

Bootcamps are run on a monthly basis and you can simply signup by emailing vanessa@elevatelab.com.au.

 

Sign up TODAY to secure your space, as spaces are limited. 

Sign up options include:

- 3x per week (Monday, Wednesday and Friday 6am - 7am) for $199

- 3x per week (Monday, Wednesday and Friday 5:30pm - 6:30pm) for $199 - Only offered in-between our 10-week programs

 

NEW BOOTCAMP MEMBERSHIP is now available at Elevate for $250/month (month to month contract)

This awesome membership includes 3x per week bootcamp AM or PM; unlimited class access and full open gym access. 

 The classes offered are:

- "Power Athlete" compound heavy lifting 

- "Iron Athlete" strength and conditioning 

- "Combat Athlete" boxing for fitness 

- "HIIT Athlete" high intensity interval training 

- "Open Gym" Fridays for your own gym workout routine

 

Bootcamp includes fun dynamic and functional group fitness classes, nutrition, body composition testing, fitness testing and coach support.

 

Sign up through our Facebook or instagram linking you to our Mind Body account.

 

OR email us on vanessa@elevatelab.com.au

 

Elevate was proud to assist Daniel Dawson with his fight prep against Glen Tapia. Elevate Training Lab designed all Dawson's strength and conditioning programs and his nutrition plans (including his weight cut and rehydration).

 

SPORT SPECIFIC TRAINING

 

Elevate offers Sport Specific training to allow athletes to reach their specific goals easily and effectively. 

 

Elevate Training Lab will help you get event ready using periodized training targeting specific goals using phasing. Vanessa Taylor, Elevate's highly qualified coach will assist you with enhancing your sporting performance using Sports Science and nutrition. Vanessa has worked with various athletes Internationally.

 

Contact Elevate today to book your consultation in. Call us on 041 692 4715 or email info@elevatelab.com.au

 

Daniel Awesome Dawson weighing in perfectly for his bout against Glen Tapia. It was awesome assisting Dawson with his nutrition and his fight specific strength and conditioning. 

 

Want results FAST?? Join our 10-week Revenge Physique Program! The best revenge is a hot body!

 

Training, nutrition, online coach support, body composition testing and more. Contact info@elevatelab.com.au

 Contact Elevate for all your sport specific training and nutrition. No more saunas, no more sweat suits, just good food and relaxation

Elevate Logo was displayed on the big screen at Thunderdome

"Change the way you train" with Elevate Training Lab, Perth's PREMIUM fitness facility

 

 

 

MEN'S 9-WEEK MUSCLE PROJECT

 

 

Want to build a lean, athletic physique? Elevate offer's the ULTIMATE Men's only program designed to give you a leaner, more defined physique. 

 

Over a 9-week period, you will experience phased training routines combined with personalised nutrition plans to suit each training phase. 

 

Additionally to training, you will have online coach support to assist you along the way. 

 

Training schedule:

Monday and Wednesday 7:30pm-8:30pm

Tuesday and Thursday 7:15pm-8:15pm

Friday optional extra training at your own leisure 4:30pm-6:30pm (your coach will design a workout for you)

Saturday optional boxing for fitness 8am-8:45am to help reduce body fat %

 

For just $69/week!

 

Contact  Vanessa on vanessa@elevatelab.com.au to secure your spot.